How I Work

I bring warmth, acceptance, and honesty to my approach to psychotherapy.

I believe that therapy cannot be reduced to a one-size-fits-all undertaking. Because of this, I am trained in a range of therapeutic approaches and modalities that I can bring in, depending on what I think would work best in your specific situation. I am trained in EMDR as well as in mindfulness-based, somatically aware, psychodynamic and cognitive-behavioral approaches to therapy.

My goal is to help you break free of patterns that have outlived their usefulness and make more conscious and authentic choices.

If you have a specific concern and wonder if it would be a good fit for how I work, feel free to ask me about it. My psychotherapy office in downtown San Francisco is conveniently located near public transit and parking.

Contact me now to learn more: laura@drlaurawald.com